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Cards for Calm is a card game that makes life easier.

We all have anxiety. Cards for Calm helps you create new ways of dealing with stressful situations and finding more opportunities for happiness in your day.

How It Works

The game helps discourage negative thinking through the use of mindfulness, visualization techniques and creative thinking. To be played alone or with friends, Cards for Calm will help you create spaces in your day to focus on what really matters to you, to find new ways to deal with anxiety and create structures to pursue your goals.

The deck contains 24 Question cards and 24 Answer cards. Each Question card helps you identify an area of your life you’d like to improve. Each has a corresponding Answer card to help you explore the behavior and find new ways to deal with it.